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The "Set Boundaries Workbook" by Nedra Glover Tawwab offers practical exercises for understanding your needs and setting healthy limits. Published by Penguin Publishing Group in 2021, this trade paperback book is 8.9 inches in length, 7 inches in width, and 0.7 inches in height, with a weight of 13.2 ounces and 224 pages. The book covers topics such as codependency, dysfunctional families, and personal growth, making it a helpful resource for those looking to improve their self-esteem and relationships. Written in English, this self-help book is a valuable tool for anyone seeking to establish boundaries and promote self-awareness.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.