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The Set Boundaries Workbook by Nedra Glover Tawwab offers practical exercises to help individuals understand their needs and set healthy limits in their lives. With a focus on topics like codependency, dysfunctional families, and personal growth, this activity book is designed for adults seeking to improve their self-esteem and relationships. The workbook features illustrations and is part of the Set Boundaries Ser., making it a valuable resource for those looking to navigate challenging family dynamics and establish clearer boundaries.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.