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The "Set Boundaries Workbook" by Nedra Glover Tawwab is a practical guide filled with exercises designed to help readers understand their needs and set healthy limits. Published by Penguin Publishing Group in 2021, this trade paperback offers useful insights on topics such as codependency, dysfunctional families, and personal growth/self-esteem. With 224 pages of valuable content, this workbook is a valuable resource for individuals looking to improve their relationships and overall well-being.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.