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The Sleep Revolution: Transforming Your Life, One Night at a Time by Huffington
- Item No : 187364992014
- Condition : Like New
- Brand : No brand Info
- Seller : 2013_corra
- Current Bid : US $3.74
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* Item Description
Transform your life one night at a time with "The Sleep Revolution" by Arianna Huffington. This hardcover nonfiction book offers a comprehensive guide to healthy living and personal growth, with a focus on the importance of sleep and sleep disorders. Published by Potter/Ten Speed/Harmony/Rodale, this book is perfect for adults looking to improve their physical and mental health.
Measuring 8.5 inches in length, 5.8 inches in width, and 1.3 inches in height, this book weighs 17.6 ounces and contains 400 pages. It is written in English and includes topics such as behavioral sciences, self-help, and health & fitness. Whether you're struggling with insomnia or simply looking to improve your overall well-being, "The Sleep Revolution" is an essential read.
