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The Sleep Revolution: Transforming Your Life, One Night at a Time by Huffington,
- Item No : 177265773742
- Condition : Acceptable
- Brand : No brand Info
- Seller : bozomedia
- Current Bid : US $1.00
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* Item Description
- "The Sleep Revolution: Transforming Your Life, One Night at a Time" by Arianna Huffington is a comprehensive exploration of the importance of sleep in our daily lives. The book delves into the science of sleep, highlighting the negative consequences of sleep deprivation, and provides practical tips and recommendations on how to improve our sleep quality. Huffington, a renowned figure in the self-help and health & fitness genres, offers a compelling and thought-provoking read that is both informative and inspiring. With a focus on personal growth and healthy living, this book is a valuable resource for anyone seeking to transform their life through better sleep habits."
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