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The book covers a comprehensive range of training techniques and strategies for muscle building, making it a valuable resource for individuals looking to enhance their physical fitness. Included with the book are 6 charts and an envelope, providing readers with practical tools and guidelines to help them achieve their fitness goals.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.