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A deck with 75 accessible exercises for toning the vagus nerve to manage symptoms related to stress, anxiety, depression, chronic pain, and auto-immune discomfort. The ANS regulates many bodily processes, including our stress response.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.