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VICE RECORDS Mixed by Flosstradamus ~ Scion CD Sampler 2007
- Item No : 266552833023
- Condition : Very Good
- Brand : No brand Info
- Seller : bucklickrun
- Current Bid : US $10.45
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* Item Description
- For your consideration is this audiobook Walk-Shaping By Gary Yanker Understand the Walkshaping Concepts - Then Walkshape Along to the Exercise Tapes Now walkers can reshape their bodies while doing their walking workout in the park, on the track, or while stepping in place at home. Walkshaping uses walking as its basic activity, but then adds specially designed calisthenic and body building exercises for a total body workout. Depending on an exerciser's time and goals, Walkshaping can be tailored to fit any schedule and get results. This audio book will briefly explain all the concepts behind the revolutionary new way to total body fitness, Walkshaping, then lead you through the body sculpting exercises as you do them. There are 2 brand new audio cassettes.
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