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Understanding and Overcoming Depression: A Common Sense Approach by Tony Bates
- Item No : 136019441119
- Condition : Brand New
- Brand : No brand Info
- Seller : bestpriceworldwide
- Current Bid : US $23.81
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* Item Description
- Depression is more common than we want to believe. Bates 's heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for: Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person."
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