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The Willpower Instinct: How Self-Control Works, Why It Matters, and What You...
- Item No : 357315441874
- Condition : Acceptable
- Brand : No brand Info
- Seller : shado-703
- Current Bid : US $4.50
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* Item Description
- "The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It" by Kelly McGonigal is a trade paperback book published by Penguin Publishing Group in 2013. This nonfiction work explores the power of self-control, delving into the reasons behind its importance and offering practical tips on how to improve it. With a focus on personal growth and self-management, the book is aimed towards young adults and adults seeking to enhance their self-control skills and overall well-being. McGonigal's insights on self-help, psychology, and philosophy make this book a valuable resource for those looking to navigate the complexities of the mind and body.
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