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Dive into "The Willpower Instinct" by Kelly Mcgonigal, a thought-provoking exploration of self-control and its significance in our daily lives. Published in 2013 by Penguin Publishing Group, this trade paperback edition offers insights into the workings of willpower, its crucial role in personal growth, and practical guidance on enhancing it.
Spanning 288 pages filled with compelling ideas, the book measures 9 inches in length, 6 inches in width, and has an 0.8-inch height. Weighing in at just 12.2 ounces, it's a substantial yet comfortable size for reading at home or on the go. Discover a blend of self-help, psychology, and philosophy that could transform your approach to personal happiness and success.
This book is in pretty great shape. No writing/ highlighting and minimal shelf wear. The end has a few marks see pictures.
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