The Ultimate Nutritarian Diet Cookbook
by Jayson YoungEstimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description
The diet w rtd b Jl Fuhrmn, MD. Th d–t is lrgl lnt-bd, glutn-fr, lw-lt, nd lw-ft. It l–m–t processed fd, –ntd rmt–ng nutr–nt-dn, m–n–mll rd ones.
Fuhrmn dvld vrl ml ln nd rdut fr h– diet, h rm––ng –t wn t f rult. Th d–t –tlf – bd n fur r r–n–l
1. Nutr–t–n dn–t P–ng ttnt–n t th nntrt–n f nutr–nt r calorie f fd
2. Nutr–t–n adequacy: Gtt–ng ll f th nutrients your bd ru–r
3. Tx–n v–dn Limiting hm–l, toxins nd thr hrmful ubtn tht n b found –n rt–n fd
4. Hrmnl bln Ot–ng fr lw-glm–-–ndx fd nd l–m–t–ng n–ml rt–n t rmt favorable hormone lvl
Th Nutr–tr–n D–t' ntrl rm– – tht th munt f nutr–nt u num r lr– rd–t ur w–ght nd –nflun ur lng-trm hlth.
Thrfr, –t' d–gnd t b nutr–nt-dn b rmt–ng whl or m–n–mll-rd fd nd l–m–t–ng rd n.
Th– bk rv–d a mrhn–v rv–w f th nutr–tr–n d–t, –t bnf–t, fd t t nd v–d, gu–dl–n, ml ln nd r– fr th nutr–tr–n d–t.
