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    The Science and Practice of High Intensity Training: A Comprehensive Guide to Ef

    • Item No : 236103805771
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : the_nile_uk_store
    • Current Bid : US $18.45

    • * Item Description

    • "The Science and Practice of High Intensity Training" stands as a source of evidence-based guidance and state of the art knowledge. Drawing upon the latest studies and extensive professional experience, readers gain an understanding of how this dynamic approach to training can revolutionize your fitness training.Mastering Proper Techniques: Turning theory into action, the book provides an in-depth exploration of how to perform high-intensity training with precision and proper form.
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