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"The Power of Habit" by Charles Duhigg is a book that explores the psychology behind our habits and how they shape our daily lives. Duhigg delves into the science of habit formation and provides insights on how to change our habits for the better. The book is a valuable resource for anyone looking to improve their self-help and personal development skills, offering practical strategies for breaking negative habits and creating positive ones. With engaging storytelling and authoritative research, Duhigg's work is a must-read for those interested in self-discovery and personal growth.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.