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"The Power of Habit" by Charles Duhigg is a bestselling book that explores the science of habit formation and how it influences our behavior in both personal and professional settings. Published in 2014 by Random House Publishing Group, this trade paperback edition is 416 pages long and written in English. The book delves into the idea that our habits shape our lives in profound ways and offers insights on how to change them for the better. With a blend of self-help, psychology, and business & economics genres, this book is a valuable resource for anyone looking to improve their personal growth and organizational behavior.
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