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Discover the secrets of human behaviour and how to change it for good with "The Power of Habit" by Charles Duhigg. This paperback book, published by Cornerstone in 2013, offers a fascinating insight into the psychology behind our habits. With 400 pages of engaging content, readers will learn how to identify the cues that trigger their habits, understand the rewards that reinforce them, and ultimately, how to change them.
Written in English, this book is a must-have for anyone interested in personal development and popular psychology. Measuring 198mm in height and 129mm in width, and weighing 277g, "The Power of Habit" is the perfect addition to any bookshelf. Explore topics such as habit formation, decision-making, and self-improvement without worrying about the condition of the book.