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"The Oldest Cure in the World: Adventures in the Art and Science of Fasting" by Steve Hendricks is a comprehensive exploration of fasting, delving into its history, science, and health benefits. This hardcover book published by Abrams, Inc. in 2022 offers readers a deep dive into the worlds of medicine, biology, and nutrition, making it a valuable resource for those interested in improving their health and wellbeing through diet and lifestyle changes. With 448 pages and insights from experts in various fields, this book provides a fascinating and informative journey through the ancient practice of fasting.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.