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The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassi
- Item No : 388389690888
- Condition : Brand New
- Brand : No brand Info
- Seller : book-and-mortar
- Current Bid : US $24.00
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* Item Description
- Written by neurodivergent psychologists for neurodivergent readers. This empowering workbook offers self-compassion skills to help you embrace who you are and thrive. As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions. .
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