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The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D.
- Item No : 167619319903
- Condition : Like New
- Brand : No brand Info
- Seller : flippingintexas
- Current Bid : US $5.98
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* Item Description
"The Mindfulness Solution: Everyday Practices for Everyday Problems" by Ronald D. Siegel is a comprehensive guide to incorporating mindfulness practices into everyday life to address common problems. Published by Guilford Publications in 2009, this trade paperback book offers insights into mindfulness and meditation, healing, personal growth, and mental health. With 356 pages, Siegel provides practical strategies and techniques for cultivating a more mindful approach to daily challenges, making it a valuable resource for individuals seeking to enhance their overall well-being and happiness.
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- NO GRID Survival Projects
- $ 37.00
