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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and
- Item No : 157144112700
- Condition : Brand New
- Brand : No brand Info
- Seller : the_nile
- Current Bid : US $35.19
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* Item Description
- That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the world. Like a trusted map, this book guides you step by step along the path of change.
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