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The Essential Handbook On Bodyweight And Isometric Exercises For Seniors: A Comp
- Item No : 365753457659
- Condition : Brand New
- Brand : No brand Info
- Seller : the_nile_uk_store
- Current Bid : US $21.58
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* Item Description
- Rather than moving through a range of motion, these exercises involve holding a position against resistance. They're versatile and adaptable, making them suitable for various fitness levels and goals.
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