The Diet Compass: The 12 Step Guide to Science Based Nutrition By Bas Kast PB

* Item Description

Navigate the complex world of nutrition with "The Diet Compass" by Bas Kast, a comprehensive guide that combines science with practical advice to help you achieve your health goals.

Published by Scribe Publications in 2021, this paperback offers a 12-step approach to nutrition, tailored to those seeking a balanced diet that aligns with their health needs and preferences.

With its focus on evidence-based methods, the book delves into the intricacies of food and drink, as well as coping strategies for various health conditions.

Whether you're interested in enhancing your overall wellbeing or managing specific health challenges, "The Diet Compass" serves as an invaluable resource, written in clear English and produced in the United Kingdom.

Please view photos as this shows the condition of the book.

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