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"The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel Van Der Kolk is a groundbreaking nonfiction book published by Penguin Publishing Group in 2015. This trade paperback explores the complex interplay between the brain, mind, and body in the healing of trauma. The book delves into topics related to mental health, psychology, and psychiatry, specifically focusing on post-traumatic stress disorder (PTSD). With a unique approach that incorporates both scientific research and personal insights, this book offers valuable insight into the process of trauma recovery and the potential for healing through a combination of therapeutic techniques and self-care practices."
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.