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The ABCS of Coping with Anxiety: Using CBT to manage stress and anxiety by James
- Item No : 388513209702
- Condition : Brand New
- Brand : No brand Info
- Seller : the_nile_uk_store
- Current Bid : US $30.73
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* Item Description
- Anxiety is a normal part of our human nature. For spurring you to make decisions or perform, it can actually be helpful. B is for breathing slowly and naturally to relieve and relax muscle tension.
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