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Taking Charge of Anger : Six Steps to Asserting Yourself without Losing Control, Paperback by Nay, W. Robert, ISBN 1462502423, ISBN-13 9781462502424, Like New Used, Free shipping in the US Presents a six-step program of cognitive-behavioral therapy including, self-quizzes and exercises to immediately recognize anger's triggers, early warning signs, cooling-off strategies, and resolving longstanding resentments.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.