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    Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, Tension

    • Item No : 135357337291
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : virina1976
    • Current Bid : US $9.99

    • * Item Description

    • Understand the principle of body awareness and how it plays a crucial role in mind-body connection. Practical Guidance for Daily Practice: Receive step-by-step instructions on starting your daily somatic routine, including somatic gymnastics and breathing exercises.
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