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This isn’t just another exercise book with basic yoga poses. Ready to reclaim your well-being?. Are you struggling with stress, anxiety, or unresolved trauma?. Your nervous system might be craving balance, and the key to lasting relief is simpler than you think.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.