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Somatic Exercises For Nervous System Regulation: 35 Beginner Intermed Book
- Item No : 256979816769
- Condition : Like New
- Brand : Unbranded
- Seller : co-opcollectibles
- Current Bid : US $4.00
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* Item Description
- "Somatic Exercises For Nervous System Regulation" by LearnWell Books is a book written in English that focuses on exercises for the nervous system. It offers 35 beginner and intermediate exercises to help regulate the nervous system and promote overall well-being. The book provides practical tips and techniques for readers to incorporate into their daily routine to improve their physical and mental health. With a focus on exercise and the nervous system, this book is a valuable resource for those looking to better manage their stress and improve their overall functioning. Ships within the contiguous United States only.
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