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Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety
- Item No : 167595197110
- Condition : Like New
- Brand : No brand Info
- Seller : secrestllc
- Current Bid : US $15.00
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* Item Description
- "Rewire Your Anxious Brain" by Elizabeth M. Karle and Catherine M. Pittman is a self-help book that combines psychology and neuroscience to help readers understand and manage their anxiety. Published by New Harbinger Publications in 2015, this textbook offers insights into the neuroscience of fear and provides strategies for ending anxiety, panic, and worry. With a focus on topics such as neuropsychology, emotions, and psychopathology, this trade paperback is written in English and contains 232 pages of practical advice and guidance for those looking to rewire their anxious brain.
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