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    Quick Strength for Runners: 8 Weeks to a Better Runner's Body by Jeff Horowitz

    • Item No : 376413099049
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : loveourprices2
    • Current Bid : US $20.99

    • * Item Description

    • In under an hour a week, runners will strengthen their core and key running muscles to build a better runner's body. Strength training is crucial to better running and injury prevention. Designed specifically for runners, the Quick Strength program pinpoints the exercises that really work.
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