When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.
This book, titled "Practical Programming for Strength Training" by Lon Kilgore and Mark Rippetoe, is a valuable resource for those interested in bodybuilding and weight training. The 280-page book is written in English and has a perfect format, making it easy to read and understand.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.