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Practical Programming for Strength Training by Andy Baker and Mark Rippetoe
- Item No : 167599929344
- Condition : Very Good
- Brand : No brand Info
- Seller : haism_7008
- Current Bid : US $13.73
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* Item Description
- "Practical Programming for Strength Training" by Andy Baker and Mark Rippetoe is a comprehensive guide designed for individuals interested in bodybuilding and weight training. Published in 2014 by Aasgaard Company, T.H.E., this trade paperback edition offers practical programming strategies for strength training. With a focus on sports and recreation, the book provides valuable insights and techniques for improving strength and physical performance. The authors, along with illustrator Bradford Stef, offer readers a detailed approach to enhancing their strength training routine in English language.
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