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PRACTICING MINDFULNESS: An Introduction to Meditation -GREAT COURSES - 4 DVD'S
- Item No : 406044661584
- Condition : Brand New
- Brand : No brand Info
- Seller : prestigeresell-444
- Current Bid : US $9.99
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* Item Description
- "Practicing Mindfulness: An Introduction to Meditation" is a comprehensive box set featuring 4 DVDs and a course guidebook, led by Professor Mark W. Muesse. The program focuses on the benefits of meditation for health and wellness, providing lessons and insights on how to incorporate mindfulness into daily living. With a sub-genre encompassing education and personal growth, this course offers a thoughtful exploration of meditation techniques and their positive impact on mental and physical well-being. Perfect for individuals interested in improving their overall quality of life through the practice of mindfulness.
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