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    Overcoming Your Fear and Anxiety: A Practical Guide to Overcoming Fear and Anxie

    • Item No : 146653731221
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : the_nile
    • Current Bid : US $16.49

    • * Item Description

    • The book provides step-by-step instructions for identifying and challenging unhelpful thoughts and behaviors that contribute to anxiety. The book is written in an easy-to-read style and includes helpful examples, worksheets, and exercises.
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