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Smoke free and pet free home. "Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How to Stop" is a 2013 paperback book authored by Kelly D. Brownell, Ruth H. Striegel-Moore, Christopher G. Fairburn, Robert L. Leahy, and G. Terence Wilson. Published by Guilford Publications, this book offers a comprehensive approach to understanding and addressing binge eating, providing insights into the reasons behind this challenging behaviour and offering practical strategies to help readers take control of their eating habits. With 243 pages, this book is an invaluable resource for those looking to cope with illness and overcome the temptation of binge eating.
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