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The branched-chain amino acids (BCAAs), leucine, isoleucine and valine are essential amino acids, and thus cannot be made in the body. In addition, BCAAs can support the recovery process by promoting the normal repair processes that take place after exertion.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.