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My Morning Routine: How Successful People Start Every Day Inspired [Paperback]
- Item No : 136203934949
- Condition : Brand New
- Brand : No brand Info
- Seller : bestpriceworldwide
- Current Bid : US $17.25
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* Item Description
- From the authors of popular blog , a comprehensive guide to waking up inspired every day
In My Morning Routine, talented creatives and successful business people share their secrets to unlocking greater energy, focus and calm - starting first thing in the morning. For example, Arianna Huffington describes how she silences the 'bad roommate' of self-doubt every morning; Google's M.G. Siegler reveals why he religiously drinks bottled Starbucks Frappucinos; and a former Navy SEAL lieutenant explains why his morning workout routine changes each season.
From sleep patterns and dietary preferences to electronics use, workout rituals and more leisurely and self-indulgent habits, Benjamin Spall and Michael Xander present readers with a wide range of possible practices to choose from, inspiring you to wake up alert, physically and mentally healthy and psyched up to have a great day.
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