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Explore the mindful way to freedom from chronic unhappiness with this groundbreaking book. Written by experts in the field of psychology and medical self-help, Mindful Way Through Depression offers insights into mood disorders and personal growth. With 273 pages of content, this trade paperback features practical tips for overcoming depression and improving mental health. This book is published by Guilford Publications and is illustrated with yes. It has a length of 9 inches, a width of 6 inches, and a height of 0.8 inches. The publication year is 2007 and the language is English. The book covers topics such as mood disorders, personal growth, and mental health.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.