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Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage
- Item No : 296979134906
- Condition : Brand New
- Brand : No brand Info
- Seller : buyeverything113
- Current Bid : US $12.23
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* Item Description
- Master Your Emotions: A Practical Guide to Overcome Negativity
Author: Thibaut Meurisse
Genre: Self-Help, Emotional Well-being, Personal DevelopmentIn Master Your Emotions, Thibaut Meurisse offers a practical and insightful guide to help readers understand and manage their emotions, particularly focusing on overcoming negativity.This book is designed to help individuals break free from emotional patterns that lead to stress, anxiety, and frustration, offering strategies to develop emotional intelligence, foster inner peace, and create a positive mindset.Key Features:
- Step-by-Step Guidance: Offers practical exercises and advice to identify and overcome negative emotions.
- Emotion Management: Focuses on techniques for controlling anger, frustration, and other difficult emotions.
- Mindset Shift: Encourages the development of emotional resilience and a positive outlook.
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