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Mindful Matter Magnesium Blend Magnesium is an essential mineral found abundantly in nature. It’s used in over 300 different enzymatic processes in the human body and is required for energy production, nerve transmission, and muscle contraction. Despite the importance of this mineral for human health, it’s one of the most common forms of nutrient deficiencies in the developed world. Magnesium is used to support the mood, improve sleep quality, and maintain a healthy cardiovascular system. Our Magnesium blend contains 3 different types of magnesium for optimal absorption and to promote balanced usage of magnesium. Magnesium Glycinate is a combination of magnesium and the amino acid glycine.
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