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    MINDFUL WAY THROUGH STRESS By ALIDINA, SHAMASH (Paperback) (9781462509409)

    • Item No : 405955941543
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : bookwanderers
    • Current Bid : US $29.28

    • * Item Description

    • This book offers a transformative approach to managing stress through mindfulness practices. It combines practical techniques with scientific insights to help readers develop a deeper understanding of their stress responses, enabling them to cultivate resilience and well-being. .
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