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Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.