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    Isometric exercise: A Guide on the Use of Isometric Exercises Effectively for Bu

    • Item No : 388813506310
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : the_nile_uk_store
    • Current Bid : US $21.99

    • * Item Description

    • This static nature distinguishes them from dynamic exercises. Even brief sessions can yield significant benefits, making them suitable for individuals with busy schedules. Their adaptability allows for customization based on individual fitness levels, ensuring a low-impact yet effective workout.
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