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How to Meditate : A Practical Guide to Making Friends with Your Mind by Pema...
- Item No : 364507156374
- Condition : Like New
- Brand : No brand Info
- Seller : nicwal-7983
- Current Bid : US $11.00
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* Item Description
- Discover the art of meditation with this practical guidebook, "How to Meditate: A Practical Guide to Making Friends with Your Mind" by Pema Chöön. Written in English and published by Sounds True, Inc. in 2021, this trade paperback book is 8 inches in length, 5.3 inches in width, and 0.6 inches in height. It weighs 6.7 ounces and has 192 pages filled with valuable insights on mindfulness and meditation. This guidebook is perfect for those interested in the genre of body, mind, and spirit and topics related to mindfulness and meditation. With its clear and concise content, readers can easily learn and apply the teachings of this book to their daily lives.
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