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"How to Keep Slender and Fit After Thirty" by Bonnie Prudden is a vintage first edition nonfiction book published in 1961 in the United States. The book focuses on the topic of fitness and provides practical tips and advice on how to maintain a slim and healthy body as one ages. Written in English, this book serves as a valuable resource for individuals looking to prioritize their health and well-being in their thirties and beyond. With its informative narrative and timeless advice, this book is a must-read for those seeking to improve their physical fitness and overall quality of life. Some wear at the top and bottom of the spine.
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