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How to Control Your Anger: Before it Controls You by Albert Ellis (English) Pape
- Item No : 236179942135
- Condition : Brand New
- Brand : No brand Info
- Seller : the_nile_uk_store
- Current Bid : US $23.37
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* Item Description
- Anger is universal. Is there a way that really works to solve problems and assert ourselves without being angry?. Yet all of us have acted in anger. You will discover: The rational and irrational aspects of anger Insights into self-angering beliefs How to think and act your way out of anger How to relax How to accept yourself with your anger. . and much more that will help you challenge and eliminate the anger that can frustrate success and happiness.
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