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"How to Change: The Science of Getting from Where You Are to Where You Want" by Katy Milkman is a insightful book that delves into the psychology and economics of decision-making and problem-solving. Published by Penguin Publishing Group in 2021, this hardcover book offers valuable insights on how to motivate yourself and make positive changes in your life. With 272 pages, Milkman explores the cognitive psychology and cognition techniques to help readers navigate towards their desired goals and outcomes.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.