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How To Stay Sane The School of Life BOOK Perry, Philippa MACMILLAN 2012 PB UK VG
- Item No : 306311623726
- Condition : Like New
- Brand : No brand Info
- Seller : nicoletudor1301
- Current Bid : US $5.88
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* Item Description
- Discover the secrets to maintaining mental well-being with "How To Stay Sane: The School of Life" by Philippa Perry. This insightful paperback textbook delves into the psychology of stress, offering practical advice for managing emotions and thoughts. Published in 2012 by Pan Macmillan, this book is a valuable resource for adult and further education, particularly in the field of social psychology.With 144 pages of enriching content, the book measures 177 mm in height and 130 mm in width, and weighs 151 g for easy portability. Whether you're a student or simply seeking personal growth, this book's strategies and insights from the popular psychology genre will provide you with tools to lead a more balanced and fulfilling life.SELF OBSERVATIONDEALING WITH STRESSEXERCISES
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