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  • How To Practice Mindfulness: Step-By-Step Techniques For Beginners [Paperback]

    • Item No : 166999131488
    • Condition : Brand New
    • Brand : No brand Info
    • Seller : loveourprices2
    • Current Bid : US $12.96
    • * Item Description

    • Then you should pick up this book! It contains ways that you can stay focused and in the present when you're at work, and when you're at leisure with your kids or by yourself. You'll find both conventional and unconventional ways to practice mindfulness so that you can find a technique that works best for your busy or not so busy schedule.
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