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"How Not to Diet" by Michael Greger is a groundbreaking book on healthy, permanent weight loss. Published by Flatiron Books in 2019, this first edition hardcover book offers insights into the science of weight loss with 596 pages of informative content. With a focus on health and fitness, the book delves into the topic of weight loss and provides practical advice for adults looking to improve their lifestyle. The book features illustrations and a dust jacket, making it a visually appealing and informative read for those seeking to learn about healthy dieting principles.
When you click on links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network.